diff --git a/README.md b/README.md
index f0585f0a..b823e075 100644
--- a/README.md
+++ b/README.md
@@ -17,55 +17,57 @@
 * other.
 
 
-## 说明
+## 说明 - Instructions
 * ### [命令输入方法演示](https://www.bilibili.com/video/BV1T84y1P7Kq)  https://www.bilibili.com/video/BV1T84y1P7Kq  
 * arpl各版本间切换(菜单更新, 增量):  
     ```shell
     # shell 下输入以下命令修改更新 repo. 
     # 如果要切换原版修改第二条命令中的 wjz304/arpl-i18n 为 fbelavenuto/arpl
     # 如果切换中文版修改第二条命令中的 wjz304/arpl-i18n 为 wjz304/arpl-zh_CN
+    # Enter the following command under the shell to modify and update repo
+    # If you want to switch the original version and modify wjz304/arpl-i18n to fbelavenuto/arpl in the second command.
+    # If you switch to the Chinese version and modify the wjz304/arpl-i18n to wjz304/arpl_zh_CN in the second command.
     CURREPO=`grep "github.com.*update" menu.sh | sed -r 's/.*com\/(.*)\/releases.*/\1/'`
     sed -i "s|${CURREPO}|wjz304/arpl-i18n|g" /opt/arpl/menu.sh
-    # 进入设置菜单执行更新arpl操作即可.
-    # 更新后请重启.
+    # 进入设置菜单执行更新arpl操作即可. 更新后请重启.
+    # Simply enter the main menu and perform the update arpl operation. Please restart after the update.
     ```
 * arpl各版本间切换(手动方式, 全量):  
     ```shell
-    # shell 下下载需要的版本或者手动上传到/opt/arpl/下
-    curl -kL https://github.com/fbelavenuto/arpl/releases/download/v1.1-beta2a/arpl-1.1-beta2a.img.zip -o /opt/arpl/arpl.zip
-    # 解压
-    unzip /opt/arpl/arpl.zip
-    # 挂载 img
-    LOOPX=`sudo losetup -f`
-    losetup ${LOOPX} /opt/arpl/arpl.img
-    # 复制 p1 p3 分区
-    mkdir -p /mnt/loop0p1; mount ${LOOPX}p1 /mnt/loop0p1; cp -rf /mnt/loop0p1/* /mnt/p1/; umount /mnt/loop0p1
-    mkdir -p /mnt/loop0p3; mount ${LOOPX}p3 /mnt/loop0p2; cp -rf /mnt/loop0p3/* /mnt/p3/; umount /mnt/loop0p3
-    # 卸载 img
-    losetup -d ${LOOPX}
-    # 如果安装的版本中无你当前安装的DSM请尽量删除 /mnt/p1/user-config.yml, /mnt/p3/*-dsm, /mnt/p2/*
-    rm -rf /mnt/p1/user-config.yml /mnt/p3/*-dsm /mnt/p2/*
-    # 重启
+    # 在 shell 中下载需要的版本或者手动上传到/opt/arpl/下
+    # Download the required version in the shell or manually upload it to/opt/arpl/
+    curl -kL -o /opt/arpl/arpl.zip https://github.com/wjz304/arpl-i18n/releases/download/23.4.5/arpl-i18n-23.4.5.img.zip
+    # 卸载挂载的引导盘
+    # Uninstalling the mounted boot disk
+    umount /mnt/p1 /mnt/p2 /mnt/p3
+    # 解压 并写入到引导盘
+    # Decompress and write to the boot disk
+    unzip -p arpl.zip | dd of=`blkid | grep 'LABEL="ARPL3"' | cut -d3 -f1` bs=1M conv=fsync
+    # 重启 reboot
     reboot
     ```
 
 
-## 翻译
-* 其他语言的翻译:
+## 翻译 - Translation
+* 其他语言的翻译 - Language translation work:
     ```shell
+    # If it does not involve adding or deleting, the following process is not required.
     sudo apt install gettext
     git clone https://github.com/wjz304/arpl-i18n.git
     cd arpl-i18n/files/board/arpl/overlayfs/opt/arpl
     xgettext -L Shell --keyword=TEXT *.sh -o lang/arpl.pot
-    sed -i 's/charset=CHARSET/charset=UTF-8/' lang/arpl.pot    # The above process has been completed.
-    msginit -i lang/arpl.pot -l zh_CN.UTF-8 -o lang/zh_CN.po    # Replace the language you need.
-    # translate the lang/zh_CN.po.
-    msgfmt lang/zh_CN.po -o lang/zh_CN.mo    # This process will be automatically processed during packaging.
+    sed -i 's/charset=CHARSET/charset=UTF-8/' lang/arpl.pot
+    # You need to replace the language you need and translate the po file.
+    msginit -i lang/arpl.pot -l zh_CN.UTF-8 -o lang/zh_CN.po
+    # This process will be automatically processed during packaging.
+    msgfmt lang/zh_CN.po -o lang/zh_CN.mo
     ```
 
-## 一些使用教程
+## 教程 - Usage 
 * 中文: https://www.bilibili.com/video/BV1jk4y1Y7B7  
     ##### `(From: http://mi-d.cn)`
+* English: https://www.youtube.com/watch?v=mmwKCOiHGWA
+    ##### `(From: @markstar6449)`
 
 
 ## 打赏一下
diff --git a/files/board/arpl/overlayfs/opt/arpl/lang/zh_CN.mo b/files/board/arpl/overlayfs/opt/arpl/lang/zh_CN.mo
index e41cc3b9..5ee7eab3 100644
Binary files a/files/board/arpl/overlayfs/opt/arpl/lang/zh_CN.mo and b/files/board/arpl/overlayfs/opt/arpl/lang/zh_CN.mo differ
diff --git a/files/board/arpl/overlayfs/opt/arpl/lang/zh_CN.po b/files/board/arpl/overlayfs/opt/arpl/lang/zh_CN.po
index 38397ceb..af4349a0 100644
--- a/files/board/arpl/overlayfs/opt/arpl/lang/zh_CN.po
+++ b/files/board/arpl/overlayfs/opt/arpl/lang/zh_CN.po
@@ -577,7 +577,7 @@ msgstr "\\nDiskIdxMap:"
 
 #: menu.sh:821 menu.sh:826 menu.sh:833
 msgid "Format disk"
-msgstr "格式话磁盘"
+msgstr "格式化磁盘"
 
 #: menu.sh:827
 msgid ""